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World Mental Health Day: What To Do When Someone Asks for Help

Today, October 10, is World Mental Health Day. By 2020, depression will be the leading disability illness in developed countries. With the incredible growth of social media, we’re now more connected, yet we’re feeling lonelier than ever before. It is highly likely that you or someone close to you has suffered or is suffering from either loneliness, depression or both. How can we use these staggering statistics that are so close to home and put them into action?